{"id":179,"date":"2026-01-08T02:41:59","date_gmt":"2026-01-08T02:41:59","guid":{"rendered":"https:\/\/ewangmart.com\/blog\/?p=179"},"modified":"2026-04-10T05:53:29","modified_gmt":"2026-04-10T05:53:29","slug":"%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9","status":"publish","type":"post","link":"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/","title":{"rendered":"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 18\ub9ac\ud130 \uc120\ud0dd \ubc29\ubc95\uc740? \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720 \uac00\uaca9\ubd80\ud130 \ubcf4\uad00\uae4c\uc9c0"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720\ub294 \uac70\uc758 \ubaa8\ub4e0 \uc870\ub9ac\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ud544\uc218 \uc2dd\uc790\uc7ac\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uce58\ud0a8\uc9d1, \ubd84\uc2dd\uc810, \uc911\uc2dd\ub2f9\ucc98\ub7fc \uae30\ub984 \uc0ac\uc6a9\ub7c9\uc774 \ub9ce\uc740 \uc5c5\uc885\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uc2dd\uc6a9\uc720\ub97c \uc120\ud0dd\ud558\uace0, \uc5b4\ub514\uc11c \uad6c\ub9e4\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uc6d0\uac00 \ucc28\uc774\uac00 \ud06c\uac8c \ubc8c\uc5b4\uc9c0\uae30\ub3c4 \ud558\ub294\ub370\uc694.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 <strong>\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 \uc120\ud0dd \uae30\uc900\ubd80\ud130 \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720 \ubc0f \uc2dd\uc6a9\uc720 \ub9d0\ud1b5 \uad6c\ub9e4 \uc2dc \uc2dd\uc6a9\uc720 \uac00\uaca9 \ube44\uad50, \uc2dd\uc6a9\uc720 \ubcf4\uad00 \ubc29\ubc95<\/strong>\uae4c\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud83d\udc49 <a class=\"notion-link-token notion-focusable-token notion-enable-hover\" tabindex=\"0\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%eb%8c%80%ed%8c%8c-%eb%b3%b4%ea%b4%80%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac-%ec%98%a4%eb%9e%98%ea%b0%80%eb%8a%94-%eb%8c%80%ed%8c%8c-%ec%86%90%ec%a7%88%eb%b2%95\/\" rel=\"noopener noreferrer\" data-token-index=\"1\"><span class=\"link-annotation-unknown-block-id-904973385\">\ub300\ud30c \ubcf4\uad00\ubc95 \ub0c9\ub3d9\u00b7\ub0c9\uc7a5 \ucd1d\uc815\ub9ac! \uc624\ub798\uac00\ub294 \ub300\ud30c \uc190\uc9c8\ubc95\ubd80\ud130 \uc720\ud1b5\uae30\ud55c\uae4c\uc9c0<\/span><\/a><!-- notionvc: 4724602a-6af9-4e12-93d4-d0887a31330e --><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#1_%EC%97%85%EC%86%8C%EC%9A%A9_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EC%84%A0%ED%83%9D_%EA%B8%B0%EC%A4%80\">1. \uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 \uc120\ud0dd \uae30\uc900<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#1_%EA%B0%80%EC%A0%95%EC%9A%A9%EA%B3%BC_%EC%97%85%EC%86%8C%EC%9A%A9%EC%9D%98_%EC%B0%A8%EC%9D%B4\">1) \uac00\uc815\uc6a9\uacfc \uc5c5\uc18c\uc6a9\uc758 \ucc28\uc774<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#2_%EB%8C%80%ED%91%9C_%EC%97%85%EC%A2%85%EB%B3%84_%EC%B6%94%EC%B2%9C\">2) \ub300\ud45c \uc5c5\uc885\ubcc4 \ucd94\ucc9c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#2_%EB%8C%80%EC%9A%A9%EB%9F%89_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EA%B0%80%EA%B2%A9_%EB%B9%84%EA%B5%90\">2. \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720 \uac00\uaca9 \ube44\uad50<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#1_%EC%A2%85%EB%A5%98%EB%B3%84_%EA%B0%80%EA%B2%A9%EB%8C%80\">1) \uc885\ub958\ubcc4 \uac00\uaca9\ub300<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#2_%EC%B4%9D%EB%B9%84%EC%9A%A9_%EA%B3%84%EC%82%B0%EB%B2%95\">2) \ucd1d\ube44\uc6a9 \uacc4\uc0b0\ubc95<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#3_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EB%B3%B4%EA%B4%80_%EB%B0%8F_%EA%B5%AC%EB%A7%A4_%ED%8C%81\">3. \uc2dd\uc6a9\uc720 \ubcf4\uad00 \ubc0f \uad6c\ub9e4 \ud301<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#1_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EB%B3%B4%EA%B4%80%EB%B2%95\">1) \uc2dd\uc6a9\uc720 \ubcf4\uad00\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ewangmart.com\/blog\/food\/%ec%97%85%ec%86%8c%ec%9a%a9-%ec%8b%9d%ec%9a%a9%ec%9c%a0-18%eb%a6%ac%ed%84%b0-%ec%84%a0%ed%83%9d-%eb%b0%a9%eb%b2%95%ec%9d%80-%eb%8c%80%ec%9a%a9%eb%9f%89-%ec%8b%9d%ec%9a%a9%ec%9c%a0-%ea%b0%80%ea%b2%a9\/#2_%EA%B5%AC%EB%A7%A4_%EC%8B%9C_%EC%B2%B4%ED%81%AC%ED%8F%AC%EC%9D%B8%ED%8A%B8\">2) \uad6c\ub9e4 \uc2dc \uccb4\ud06c\ud3ec\uc778\ud2b8<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_%EC%97%85%EC%86%8C%EC%9A%A9_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EC%84%A0%ED%83%9D_%EA%B8%B0%EC%A4%80\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">1. \uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 \uc120\ud0dd \uae30\uc900<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EA%B0%80%EC%A0%95%EC%9A%A9%EA%B3%BC_%EC%97%85%EC%86%8C%EC%9A%A9%EC%9D%98_%EC%B0%A8%EC%9D%B4\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">1) \uac00\uc815\uc6a9\uacfc \uc5c5\uc18c\uc6a9\uc758 \ucc28\uc774<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-166 aligncenter\" src=\"https:\/\/ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8809945220458_1.jpg\" alt=\"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720, \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720, \uc2dd\uc6a9\uc720 \uac00\uaca9, \uc2dd\uc6a9\uc720 \ub9d0\ud1b5, \uc2dd\uc6a9\uc720 \ubcf4\uad00\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8809945220458_1.jpg 600w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8809945220458_1-300x300.jpg 300w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8809945220458_1-150x150.jpg 150w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8809945220458_1-500x500.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/div>\n<div style=\"text-align: center; font-size: 10pt; color: #808080;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\ucd9c\ucc98 : <a style=\"color: #808080;\" href=\"https:\/\/www.ewangmart.com\/goods\/detail.do?gno=237329\" target=\"_blank\" rel=\"nofollow noopener\">\uc2dd\uc790\uc7ac\uc655\ubab0<\/a><\/span><\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uac00\uc815\uc6a9 \uc2dd\uc6a9\uc720\ub294 \ub9c8\ud2b8\uc5d0\uc11c 500mL~1.8L \uc18c\uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\uba74, <strong>\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720\ub294 \uc2dd\uc790\uc7ac \ub9c8\ud2b8\ub098 \ub3c4\ub9e4\uc2dc\uc7a5\uc5d0\uc11c \uc2dd\uc6a9\uc720 \ub9d0\ud1b5(18L)\uc774\ub098 \ubc15\uc2a4 \ub2e8\uc704\ub85c \uad6c\ub9e4\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801<\/strong>\uc785\ub2c8\ub2e4. \ud3ec\uc7a5 \ud615\ud0dc\ub3c4 \uac00\uc815\uc6a9\uc740 \uc8fc\ub85c PET\ubcd1\uc778 \ubc18\uba74, \uc5c5\uc18c\uc6a9\uc740 \ub9d0\ud1b5\uc774\ub098 \uce94 \ud615\ud0dc\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720\ub97c \uad6c\ub9e4\ud558\uba74 L\ub2f9 \ub2e8\uac00\uac00 \ub0ae\uc544 \uc6d0\uac00 \uc808\uac10\uc5d0 \uc720\ub9ac\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uc0ac\uc6a9\ub7c9 \ub300\ube44 \ub108\ubb34 \ud070 \uc6a9\ub7c9\uc740 \uad50\uccb4 \uc8fc\uae30\uac00 \uae38\uc5b4\uc838 \uc0b0\ud328 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c, <strong>\ub9e4\uc7a5\uc758 \uc870\ub9ac \ubc29\uc2dd\uacfc \uc6d4 \uc0ac\uc6a9\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \uc801\uc815 \uc6a9\ub7c9\uc744 \uc120\ud0dd<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \ud68c\uc804\uc774 \ub290\ub9b0 \ucd08\uae30\u00b7\uc18c\uaddc\ubaa8 \ub9e4\uc7a5\uc774\ub77c\uba74 \uac00\uc815\uc6a9 \uaddc\uaca9\ub3c4 \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a class=\"maxbutton-1 maxbutton maxbutton-ec8381ed9288-eba781ed81ac\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/sub.ewangmart.com\/jsm91o9\"><span class='mb-text'>L\ub2f9 \ub2e8\uac00 \ub0ae\ucd94\ub294 \uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 \ub9d0\ud1b5<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EB%8C%80%ED%91%9C_%EC%97%85%EC%A2%85%EB%B3%84_%EC%B6%94%EC%B2%9C\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">2) \ub300\ud45c \uc5c5\uc885\ubcc4 \ucd94\ucc9c<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-168 aligncenter\" src=\"https:\/\/ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-scaled.jpg\" alt=\"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720, \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720, \uc2dd\uc6a9\uc720 \uac00\uaca9, \uc2dd\uc6a9\uc720 \ub9d0\ud1b5, \uc2dd\uc6a9\uc720 \ubcf4\uad00\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-scaled.jpg 2560w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-300x169.jpg 300w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-1024x576.jpg 1024w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-768x432.jpg 768w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-1536x864.jpg 1536w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-2048x1152.jpg 2048w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-900x506.jpg 900w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up-2-500x281.jpg 500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div>\n<div style=\"text-align: center; font-size: 10pt; color: #808080;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\ucd9c\ucc98 : <a style=\"color: #808080;\" href=\"https:\/\/www.freepik.com\/free-photo\/male-chef-pouring-sunflower-oil-from-bottle-pan-stove-preparing-frying-liquid-make-delicious-gourmet-meal-professional-man-cooking-meat-organic-vegetable-recipe-close-up_29310746.htm#fromView=search&amp;page=1&amp;position=1&amp;uuid=f4e2426d-e8d6-4ecd-aea2-48afc43262aa&amp;query=cooking+with+oil\" target=\"_blank\" rel=\"nofollow noopener\">Freepik<\/a><\/span><\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720\ub294 \uba54\ub274 \uad6c\uc131\uacfc \uc870\ub9ac \ubc29\uc2dd\uc5d0 \ub530\ub77c \uc120\ud0dd \uae30\uc900\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uae30\ub984 \uc0ac\uc6a9\ub7c9\uc774 \ub9ce\uc740 \uc5c5\uc885\uc77c\uc218\ub85d \uc6a9\ub3c4\uc5d0 \ub9de\ub294 \uc2dd\uc6a9\uc720\ub97c \uc120\ud0dd\ud574\uc57c \uc74c\uc2dd\uc758 \uc644\uc131\ub3c4\ub97c \ub192\uc774\uba74\uc11c \uc6d0\uac00\ub3c4 \ud569\ub9ac\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uc5c5\uc885\ubcc4 \ucd94\ucc9c \uc2dd\uc6a9\uc720\uc640 \uc120\ud0dd \uae30\uc900\uc744 \uc815\ub9ac\ud55c \ub0b4\uc6a9\uc785\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\uce58\ud0a8\uc9d1: <\/strong>\ub300\ub450\uc720(\ucf69\uc2dd\uc6a9\uc720) \ub610\ub294 \ud280\uae40\uc720(\ud31c\uc62c\ub808\uc778\u00b7\ud63c\ud569\uc720 \ub4f1) \ucd94\ucc9c<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2192 \uace0\uc628\uc5d0\uc11c \ud280\uae40 \uc870\ub9ac\uac00 \ubc18\ubcf5\ub418\ubbc0\ub85c <strong>\uc5f4\uc548\uc815\uc131<\/strong>\uc774 \ub192\uace0 <strong>\uac70\ud488\u00b7\ub0c4\uc0c8 \ubc1c\uc0dd\uc774 \uc801\uc740<\/strong> \uc885\ub958\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\ubd84\uc2dd\uc810: <\/strong>\uce74\ub180\ub77c\uc720 \ub610\ub294 \ub300\ub450\uc720(\ucf69\uc2dd\uc6a9\uc720) \ucd94\ucc9c<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2192 \ud280\uae40\uacfc \ubcf6\uc74c \uc870\ub9ac\ub97c \ubcd1\ud589\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 <strong>\ubc94\uc6a9\uc131\uacfc \ub2f4\ubc31\ud55c \ud48d\ubbf8<\/strong>\ub97c \uac16\ucd98 \uc885\ub958\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><!-- notionvc: cb772086-2255-408a-97b3-f7522688fa62 --><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\uc911\uc2dd\ub2f9: <\/strong>\ub300\ub450\uc720(\ucf69\uc2dd\uc6a9\uc720), \uce74\ub180\ub77c\uc720, \uc625\uc218\uc218\uc720 \ucd94\ucc9c<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2192 \uac15\ud55c \ud654\ub825\uc73c\ub85c \ube60\ub974\uac8c \uc870\ub9ac\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 <strong>\uc5f4\uc5d0 \uac15\ud558\uace0 \ud5a5\uc774 \ub2f4\ubc31\ud55c<\/strong> \uc885\ub958\uac00 \uc801\ud569\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\uc591\uc2dd\ub2f9\u00b7\uc0d0\ub7ec\ub4dc\ubc14: <\/strong>\uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc720(\uc555\ucc29 \uc62c\ub9ac\ube0c\uc720)<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2192 \ub4dc\ub808\uc2f1, \ub9c8\ubb34\ub9ac, \uc800\uc628 \uc870\ub9ac \ub4f1 <strong>\uc7ac\ub8cc \ubcf8\uc5f0\uc758 \ud48d\ubbf8\ub97c \uc0b4\ub9ac\ub294 \uc6a9\ub3c4<\/strong>\uc758 \uc885\ub958\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a class=\"notion-link-token notion-focusable-token notion-enable-hover\" tabindex=\"0\" href=\"https:\/\/sub.ewangmart.com\/beq23z\" target=\"_blank\" rel=\"noopener\" data-token-index=\"0\"><span class=\"link-annotation-unknown-block-id-1660409158\">\uace0\uc628 \ud280\uae40\uc5d0 \uac15\ud55c \ub300\ub450\uc720 \ub9d0\ud1b5 \uad6c\ub9e4 \ubc14\ub85c\uac00\uae30 \ud83d\udc49<\/span><\/a><\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><a class=\"notion-link-token notion-focusable-token notion-enable-hover\" tabindex=\"0\" href=\"https:\/\/sub.ewangmart.com\/hmez88e\" target=\"_blank\" rel=\"noopener\" data-token-index=\"0\"><span class=\"link-annotation-unknown-block-id-1183229904\">\ud280\uae40\u00b7\ubcf6\uc74c\uc5d0 \ubc94\uc6a9\uc73c\ub85c \uc4f0\uae30 \uc88b\uc740 \uce74\ub180\ub77c\uc720 \uad6c\ub9e4 \ubc14\ub85c\uac00\uae30\ud83d\udc49<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%EB%8C%80%EC%9A%A9%EB%9F%89_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EA%B0%80%EA%B2%A9_%EB%B9%84%EA%B5%90\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">2. \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720 \uac00\uaca9 \ube44\uad50<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-167 aligncenter\" src=\"https:\/\/ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8801045445939_1.jpg\" alt=\"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720, \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720, \uc2dd\uc6a9\uc720 \uac00\uaca9, \uc2dd\uc6a9\uc720 \ub9d0\ud1b5, \uc2dd\uc6a9\uc720 \ubcf4\uad00\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8801045445939_1.jpg 600w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8801045445939_1-300x300.jpg 300w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8801045445939_1-150x150.jpg 150w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/8801045445939_1-500x500.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/div>\n<div style=\"text-align: center; font-size: 10pt; color: #808080;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\ucd9c\ucc98 : <a style=\"color: #808080;\" href=\"https:\/\/www.ewangmart.com\/goods\/detail.do?gno=31624\" target=\"_blank\" rel=\"nofollow noopener\">\uc2dd\uc790\uc7ac\uc655\ubab0<\/a><\/span><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%A2%85%EB%A5%98%EB%B3%84_%EA%B0%80%EA%B2%A9%EB%8C%80\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">1) \uc885\ub958\ubcc4 \uac00\uaca9\ub300<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720\ub294 \uc81c\ud488\ub9c8\ub2e4 \ud310\ub9e4 \uc6a9\ub7c9\uc774 \ub2ec\ub77c \ud45c\uc2dc\ub41c \uac00\uaca9\ub9cc\uc73c\ub85c\ub294 \uc5b4\ub5a4 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ub354 \ud569\ub9ac\uc801\uc778\uc9c0 \ud310\ub2e8\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dd\uc6a9\uc720 \uac00\uaca9\uc744 \ube44\uad50\ud560 \ub54c\ub294 <strong>L\ub2f9 \ub2e8\uac00\ub85c \ud658\uc0b0<\/strong>\ud574\uc11c \uacc4\uc0b0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc544\ub798\ub294 \uc2dd\uc790\uc7ac\uc655\ubab0\uc5d0\uc11c \ud310\ub9e4 \uc911\uc778 \uc885\ub958\ubcc4 \uc2dd\uc6a9\uc720 \uac00\uaca9\ub300\uc785\ub2c8\ub2e4. <span style=\"font-size: 10pt;\">(*1\uc6d4 7\uc77c \uae30\uc900)<\/span><\/span><\/p>\n<div style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\">\n<table style=\"width: 100%; min-width: 400px; border-collapse: collapse;\">\n<thead>\n<tr>\n<th style=\"width: 35%; min-width: 100px;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720 \uc885\ub958<\/span><\/th>\n<th style=\"width: 20%; min-width: 60px;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\uc6a9\ub7c9<\/span><\/th>\n<th style=\"width: 22%; min-width: 80px;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\uac00\uaca9<\/span><\/th>\n<th style=\"width: 23%; min-width: 90px;\"><span style=\"font-family: arial, helvetica, sans-serif;\">L\ub2f9 \uac00\uaca9<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\ub300\ub450\uc720(\ucf69\uc2dd\uc6a9\uc720)<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">18L<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">39,900\uc6d0<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc57d 2,217\uc6d0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uce74\ub180\ub77c\uc720<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">900ml<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">6,390\uc6d0<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc57d 7,100\uc6d0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc625\uc218\uc218\uc720<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">1.8L<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">12,900\uc6d0<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc57d 7,167\uc6d0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc555\ucc29 \uc62c\ub9ac\ube0c\uc720<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">900ml<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">19,000\uc6d0<\/span><\/td>\n<td><span style=\"font-family: arial, helvetica, sans-serif;\">\uc57d 21,111\uc6d0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/sub.ewangmart.com\/3coobg\" target=\"_blank\" rel=\"noopener\">\uc5c5\uc7a5 \ud544\uc218\ud15c! \ub300\ub450\uc720 18L \uad6c\ub9e4 \ubc14\ub85c\uac00\uae30 \ud83d\udc49<\/a><\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/sub.ewangmart.com\/sz1eif\" target=\"_blank\" rel=\"noopener\">6\ucc9c\uc6d0\ub300 900ml \uce74\ub180\ub77c\uc720 \uad6c\ub9e4 \ubc14\ub85c\uac00\uae30 \ud83d\udc49<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><!-- notionvc: ceee717e-762e-4e6c-9634-12a3731ae395 --><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%B4%9D%EB%B9%84%EC%9A%A9_%EA%B3%84%EC%82%B0%EB%B2%95\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">2) \ucd1d\ube44\uc6a9 \uacc4\uc0b0\ubc95<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720\ub294 <strong>1\ud68c \uad6c\ub9e4 \uae08\uc561\ubcf4\ub2e4 \uc6d4 \uae30\uc900 \ucd1d\ube44\uc6a9\uc73c\ub85c \ube44\uad50\ud558\ub294 \uac83\uc774 \uc6d0\uac00 \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801<\/strong>\uc785\ub2c8\ub2e4.<\/span><\/p>\n<div class=\"box1\">\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud83d\udca1<strong>\uac04\ub2e8\ud55c \ucd1d\ube44\uc6a9 \uacc4\uc0b0\uc2dd<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\uc6d4 \uc2dd\uc6a9\uc720 \ube44\uc6a9 = (L\ub2f9 \ub2e8\uac00 \u00d7 \uc6d4 \uc0ac\uc6a9\ub7c9) + \ubc30\uc1a1\ube44<\/strong><\/span><\/p>\n<\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2e4\uc81c \uc608\uc2dc\ub85c \uacc4\uc0b0\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ud55c \ub2ec \ub3d9\uc548 <strong>\ub300\ub450\uc720\ub97c \uc57d 170L \uc0ac\uc6a9\ud558\ub294 \uce58\ud0a8\uc9d1 \uae30\uc900<\/strong>\uc785\ub2c8\ub2e4.<\/span><\/p>\n<div class=\"box1\">\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud83d\udca1<strong>\ub300\ub450\uc720 1.8L \uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4 \uc2dc<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\ub300\ub450\uc720 1.8L 1\ud1b5 \uac00\uaca9:<\/strong> 7,390\uc6d0<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>L\ub2f9 \ub2e8\uac00:<\/strong> 7,390\uc6d0 \u00f7 1.8 = \uc57d 4,106\uc6d0<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-family: arial, helvetica, sans-serif;\">4,106\uc6d0(L\ub2f9 \ub2e8\uac00) \u00d7 170L(\uc6d4 \uc0ac\uc6a9\ub7c9) = <strong>698,020\uc6d0<\/strong><\/span><\/p><\/blockquote>\n<\/div>\n<div class=\"box1\">\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud83d\udca1<strong>\ub300\ub450\uc720 18L \uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4 \uc2dc<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\ub300\ub450\uc720 18L 1\ud1b5 \uac00\uaca9:<\/strong> 39,900\uc6d0<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>L\ub2f9 \ub2e8\uac00:<\/strong> 39,900\uc6d0 \u00f7 18 = \uc57d 2,217\uc6d0<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-family: arial, helvetica, sans-serif;\">2,217\uc6d0(L\ub2f9 \ub2e8\uac00) \u00d7 170L(\uc6d4 \uc0ac\uc6a9\ub7c9) = <strong>376,890\uc6d0<\/strong><\/span><\/p><\/blockquote>\n<\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uac19\uc740 170L\ub97c \uc0ac\uc6a9\ud574\ub3c4 1.8L \uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4\ud558\uba74 \uc57d 70\ub9cc \uc6d0, 18L \uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4\ud558\uba74 \uc57d 38\ub9cc \uc6d0\uc73c\ub85c <strong>\uc6d4 30\ub9cc \uc6d0 \uc774\uc0c1 \ucc28\uc774<\/strong>\uac00 \ub0a9\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \ubc30\uc1a1\ube44\uae4c\uc9c0 \uace0\ub824\ud558\uba74 \uc2e4\uc81c \ube44\uc6a9 \ucc28\uc774\ub294 \ub354 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc774\ucc98\ub7fc \uc6d4 \uc0ac\uc6a9\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \ubbf8\ub9ac \uacc4\uc0b0\ud574 \ub450\uba74, \uc6d0\uac00 \uc808\uac10\uc5d0 \uc720\ub9ac\ud55c \uc6a9\ub7c9\uc744 \ud310\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a class=\"maxbutton-1 maxbutton maxbutton-ec8381ed9288-eba781ed81ac\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/sub.ewangmart.com\/x2jpjt\"><span class='mb-text'>\uc6d0\uac00 \uc808\uac10\uc758 \ud575\uc2ec! \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EB%B3%B4%EA%B4%80_%EB%B0%8F_%EA%B5%AC%EB%A7%A4_%ED%8C%81\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">3. \uc2dd\uc6a9\uc720 \ubcf4\uad00 \ubc0f \uad6c\ub9e4 \ud301<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720\ub294 \ud55c \ubc88 \uad6c\ub9e4\ud558\uba74 \uc9e7\uac8c\ub294 \uba70\uce60, \uae38\uac8c\ub294 \uba87 \uc8fc \uc774\uc0c1 \uc0ac\uc6a9\ud558\ub294 \uc2dd\uc790\uc7ac\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc6a9\uc720 \ub9d0\ud1b5\ucc98\ub7fc \ub300\uc6a9\ub7c9\uc73c\ub85c \uad6c\ub9e4\ud558\ub294 \uacbd\uc6b0 <strong>\ubcf4\uad00 \ubc29\ubc95\uc5d0 \ub530\ub77c \uc0b0\ud328 \uc18d\ub3c4\uac00 \ub2ec\ub77c\uc9c0\ubbc0\ub85c, \uc2dd\uc6a9\uc720 \ubcf4\uad00 \uae30\uc900\uc744 \ubbf8\ub9ac \uc815\ud574\ub450\ub294 \uac83<\/strong>\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%8B%9D%EC%9A%A9%EC%9C%A0_%EB%B3%B4%EA%B4%80%EB%B2%95\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">1) \uc2dd\uc6a9\uc720 \ubcf4\uad00\ubc95<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-169 aligncenter\" src=\"https:\/\/ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-scaled.jpg\" alt=\"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720, \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720, \uc2dd\uc6a9\uc720 \uac00\uaca9, \uc2dd\uc6a9\uc720 \ub9d0\ud1b5, \uc2dd\uc6a9\uc720 \ubcf4\uad00\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-scaled.jpg 2560w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-300x200.jpg 300w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-1024x683.jpg 1024w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-768x512.jpg 768w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-1536x1024.jpg 1536w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-2048x1365.jpg 2048w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-900x600.jpg 900w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/macadamia-oil-relaxing-treatment-2-500x333.jpg 500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div>\n<div style=\"text-align: center; font-size: 10pt; color: #808080;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\ucd9c\ucc98 : <a style=\"color: #808080;\" href=\"https:\/\/www.freepik.com\/free-photo\/macadamia-oil-relaxing-treatment_13901943.htm#fromView=search&amp;page=1&amp;position=45&amp;uuid=78d23b8f-2fd7-46d9-b456-26fc80bd9a81&amp;query=cooking+oil\" target=\"_blank\" rel=\"nofollow noopener\">Freepik<\/a><\/span><\/div>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720\ub294 \uacf5\uae30, \ube5b, \uc628\ub3c4\uc5d0 \uc601\ud5a5\uc744 \ub9ce\uc774 \ubc1b\ub294 \uc2dd\uc790\uc7ac\uc785\ub2c8\ub2e4. \ud587\ube5b\uc774\ub098 \uc5f4\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uba74 \uc0b0\ud654\uac00 \ube68\ub77c\uc838 \ud48d\ubbf8\uac00 \ub5a8\uc5b4\uc9c0\uace0 \uc74c\uc2dd \ub9db\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dd\uc6a9\uc720 \ubcf4\uad00\uc740 <strong>\uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud558\uace0 \uc11c\ub298\ud55c \uc7a5\uc18c(10~15\u00b0C)\uc5d0<\/strong> \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud2b9\ud788 \uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720 \ub9d0\ud1b5\uc740 \uc0ac\uc6a9 \uae30\uac04\uc774 \uae38\uc5b4 \uc0b0\ud328 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c <strong>\uc790\uc8fc \uc4f0\ub294 \uc591\ub9cc \uc18c\ubd84\ud558\uace0 \ub098\uba38\uc9c0\ub294 \ubc00\ubd09 \ubcf4\uad00<\/strong>\ud558\uba74 \ud488\uc9c8\uc744 \ub354 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc18c\ubd84\ud574\uc11c \ubcf4\uad00\ud558\uba74 \uc0b0\ud328 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\uace0, \uc870\ub9ac \uc911 \uae30\ub984 \uc0ac\uc6a9\ub3c4 \ud3b8\ub9ac\ud574\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ub610\ud55c \uc2dd\uc6a9\uc720\ub3c4 <strong>\uc120\uc785\uc120\ucd9c \uc6d0\uce59<\/strong>\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc785\uace0\uc77c \uae30\uc900\uc73c\ub85c \uc815\ub9ac\ud574\ub450\uba74 \uc624\ub798\ub41c \uc7ac\uace0\uac00 \ub4a4\ub85c \ubc00\ub824 \ub0ad\ube44\ub418\ub294 \uc0c1\ud669\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EA%B5%AC%EB%A7%A4_%EC%8B%9C_%EC%B2%B4%ED%81%AC%ED%8F%AC%EC%9D%B8%ED%8A%B8\"><\/span><span style=\"font-family: arial, helvetica, sans-serif;\">2) \uad6c\ub9e4 \uc2dc \uccb4\ud06c\ud3ec\uc778\ud2b8<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720\ub97c \uad6c\ub9e4\ud560 \ub54c\ub294 \uac00\uaca9\ubfd0 \uc544\ub2c8\ub77c <strong>\uc6b4\uc601 \ud658\uacbd\uc5d0 \ub9de\ub294 \uc870\uac74\uc744 \ud568\uaed8 \ud655\uc778<\/strong>\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\uc6b0\uc120, \uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720\ub294 \uc18c\uc9c4\uae4c\uc9c0 \uc2dc\uac04\uc774 \uac78\ub9ac\ubbc0\ub85c <strong>\uc720\ud1b5\uae30\ud55c\uc774 \ucda9\ubd84\ud788 \ub0a8\uc544 \uc788\ub294\uc9c0<\/strong> \uba3c\uc800 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\ub610\ud55c \ub9d0\ud1b5\uc774\ub098 \ubc15\uc2a4 \ub2e8\uc704 \uad6c\ub9e4 \uc2dc <strong>L\ub2f9 \ub2e8\uac00<\/strong> \ucc28\uc774\ub97c \uacc4\uc0b0\ud558\uace0, \ubb34\ub8cc \ubc30\uc1a1 \uae30\uc900 \ub4f1 <strong>\ubc30\uc1a1\ube44 \uc870\uac74<\/strong>\uae4c\uc9c0 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\uac11\uc790\uae30 \uc2dd\uc6a9\uc720\uac00 \ubd80\uc871\ud574\uc9c0\ub294 \uc0c1\ud669\uc5d0 \ub300\ube44\ud574 <strong>\ub2f9\uc77c\ubc30\uc1a1<\/strong> \uac00\ub2a5 \uc5ec\ubd80\ub3c4 \ubbf8\ub9ac \ud655\uc778\ud574\ub450\uba74 \uae09\ud55c \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc548\uc815\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290 aligncenter\" src=\"https:\/\/ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-scaled.jpg\" alt=\"\uc5c5\uc18c\uc6a9 \uc2dd\uc6a9\uc720, \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720, \uc2dd\uc6a9\uc720 \uac00\uaca9, \uc2dd\uc6a9\uc720 \ub9d0\ud1b5, \uc2dd\uc6a9\uc720 \ubcf4\uad00\" width=\"2560\" height=\"2086\" srcset=\"https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-scaled.jpg 2560w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-300x244.jpg 300w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-1024x834.jpg 1024w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-768x626.jpg 768w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-1536x1252.jpg 1536w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-2048x1669.jpg 2048w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-900x733.jpg 900w, https:\/\/www.ewangmart.com\/blog\/wp-content\/uploads\/2026\/01\/20250123_165448-500x407.jpg 500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc6a9\uc720\ub294 \uc5b4\ub5a4 \uc81c\ud488\uc744 \uc5b4\ub5bb\uac8c \uad6c\ub9e4\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uc6d0\uac00 \ucc28\uc774\uac00 \ud070 \uc2dd\uc790\uc7ac\uc785\ub2c8\ub2e4. \uc870\ub9ac \ubc29\uc2dd\uacfc \uc5c5\uc885\uc5d0 \ub9de\ub294 \uc2dd\uc6a9\uc720\ub97c \uc120\ud0dd\ud558\uace0, L\ub2f9 \ub2e8\uac00\uc640 \uc0ac\uc6a9\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \uad00\ub9ac\ud558\uba74 \ud488\uc9c8\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ubd88\ud544\uc694\ud55c \ube44\uc6a9\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\ud2b9\ud788 \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720\ub294 \ubcf4\uad00 \ud658\uacbd\uc5d0 \ub530\ub77c \uc0b0\ud328 \uc18d\ub3c4\uac00 \ub2ec\ub77c\uc9c0\ubbc0\ub85c, \uc18c\ubd84 \ubcf4\uad00\uacfc \uc120\uc785\uc120\ucd9c \uc6d0\uce59\uc744 \ud568\uaed8 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uae30\uc900\uc744 \ubbf8\ub9ac \uc138\uc6cc\ub450\uba74 \uc7ac\uace0 \ubd80\ub2f4 \uc5c6\uc774 \uc548\uc815\uc801\uc73c\ub85c \uc6b4\uc601\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\uc2dd\uc790\uc7ac\uc655\ubab0\uc740 \ub300\uc6a9\ub7c9 \uc2dd\uc6a9\uc720\ubd80\ud130 \ub9d0\ud1b5\uae4c\uc9c0 \ub2e4\uc591\ud55c \uaddc\uaca9\uc744 \ucde8\uae09\ud558\uace0 \uc788\uc5b4, \uc5c5\uc7a5 \uaddc\ubaa8\uc640 \uc0ac\uc6a9\ub7c9\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, <strong>3\ub9cc\uc6d0 \uc774\uc0c1 \uc8fc\ubb38 \uc2dc \ubc30\uc1a1<\/strong>\uc774 \uac00\ub2a5\ud558\uba70, <strong>5\ub9cc \uc6d0 \uc774\uc0c1 \ubb34\ub8cc\ubc30\uc1a1<\/strong>\uacfc <strong>\ucd94\uac00\uc8fc\ubb38<\/strong>\uc744 \uc9c0\uc6d0\ud558\uba70, <strong>\ud558\ub8e8 \ucd5c\ub300 3\ud68c \ub2f9\uc77c\ubc30\uc1a1<\/strong>\uc774 \uac00\ub2a5\ud574 \uae09\ud558\uac8c \uc2dd\uc6a9\uc720\uac00 \ud544\uc694\ud55c \uc0c1\ud669\uc5d0\ub3c4 \ube60\ub978 \uc218\uae09\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc6d0\uac00 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc801\uc778 \uc2dd\uc790\uc7ac \uc218\uae09\ucc98\ub97c \ucc3e\uace0 \uacc4\uc2e0\ub2e4\uba74, \uc9c0\uae08 \ubc14\ub85c <strong>\uc2dd\uc790\uc7ac\uc655\ubab0<\/strong>\uacfc \ud568\uaed8\ud574\ubcf4\uc138\uc694!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a class=\"maxbutton-1 maxbutton maxbutton-ec8381ed9288-eba781ed81ac\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/sub.ewangmart.com\/zzat1eb\"><span class='mb-text'>\uc2dd\uc790\uc7ac\uc655\ubab0\uc5d0\uc11c \uc2dd\uc6a9\uc720 \uac00\uaca9 \ube44\uad50\ud558\uae30<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dd\uc6a9\uc720\ub294 \uac70\uc758 \ubaa8\ub4e0 \uc870\ub9ac\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ud544\uc218 \uc2dd\uc790\uc7ac\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uce58\ud0a8\uc9d1, \ubd84\uc2dd\uc810, \uc911\uc2dd\ub2f9\ucc98\ub7fc \uae30\ub984 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[15,16,17,18,14],"class_list":["post-179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-15","tag-16","tag-17","tag-18","tag-14","col-md-12"],"_links":{"self":[{"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":42,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":914,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/posts\/179\/revisions\/914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/media\/165"}],"wp:attachment":[{"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ewangmart.com\/blog\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}